Perhaps you have your own personal story to tell. Or perhaps you\u2019ve always been healthy and physically active, and want to help others achieve their health and fitness goals while earning a living doing it. If this sounds like you, getting a degree in personal training may be the perfect fit. Seeing people become happy, confident, and comfortable in their own skin is one of the most satisfying things about becoming a personal trainer.

\n

People will choose to hire a personal trainer for all sorts of reasons\u2014to lose weight, to put on muscle, or to get faster, stronger, or healthier. A trainer may play multiple roles with a client, alternating between coach, mentor, teacher, cheerleader, or even drill sergeant\u2014as the situation demands.

\n

Knowledge in nutrition, human anatomy, and exercise physiology is essential. Degree options can be found at the associate, bachelor’s, and master’s degree levels.

", "display_order": 1, "created_at": "2020-01-27T17:21:48.400272-08:00", "updated_at": "2021-11-18T13:55:49.090684-08:00"}, {"degree_id": 2095, "page": 1, "title": "Program Options", "summary_markdown": "**Personal Training Certification - Eight to Ten Weeks** \r\nThere are many personal training certifications on the market today, therefore it is important to get certified from a legitimate certifying agency. A personal training certification is a faster approach than a degree, and individuals can complete it on their own with a textbook or on-line. Most personal trainer certifications do not require hands-on experience.\r\n\r\nThe best personal trainer certification programs are:\r\n\r\n- American Council on Exercise (ACE)\r\n- National Academy of Sports Medicine (NASM)\r\n- International Sports Sciences Association (ISSA)\r\n- American College of Sports Medicine (ACSM)\r\n- National Strength and Conditioning Association (NSCA)\r\n- National Federation of Professional Trainers (NFPT)\r\n- American Fitness Professionals & Associates (AFPA)\r\n\r\n**Associate in Exercise Science - Two Year Duration \r\nAssociate in Kinesiology - Two Year Duration \r\nAssociate of Science in Physical Education - Two Year Duration** \r\n\r\nThere is no associate degree linked to personal training, however there are three viable options\u2014an Associate Degree in Exercise Science, an Associate Degree in Kinesiology, or an Associate of Science in Physical Education. Programs are available either on-campus or by distance learning\u2014coursework is the same whether the student is in class or remote.\r\n\r\n- *Exercise science degree* programs delve into the study of fitness training and proper nutrition\r\n- *Kinesiology degree* programs focus more on the science of movement\r\n- *Physical education degrees* look at the science and principles behind exercise physiology and fitness training\r\n\r\nAny of the three associate programs will benefit individuals wanting to become personal trainers. Associate degree credits can also be used towards a four-year bachelor’s degree if desired.", "content_markdown": "**Bachelor’s in Exercise Science - Four Year Duration \r\nBachelor’s in Kinesiology - Four Year Duration \r\nBachelor of Science in Physical Education - Four Year Duration** \r\n\r\nBachelor’s degrees in exercise science, kinesiology, or physical education provide an excellent foundation in wellness, the theory of exercise, sports and fitness nutrition, weight management, human anatomy, physical fitness, strength and conditioning, fitness and health analysis, and other health and fitness related subjects.\r\n\r\n- *Bachelor’s Degree in Exercise Science* classes include core subjects such as languages, mathematics and humanities, as well as health and wellness courses in: the biomechanics of movement, athletic training techniques, recreational management, care and prevention of athletic injuries, and activity for special populations. \r\n- *Bachelor’s Degree in Kinesiology* classes include many of the same subjects as exercise science degree programs, but with more of a focus on studying human motion, and on improving health through movement. Courses specific to kinesiology include: motor learning and control, exercise prescription, sports in America, and the philosophy of physical activity\u2014programs in kinesiology may vary by area of specialty. \r\n- *Bachelor of Science in Physical Education* classes cover exercise psychology, anatomy physiology, kinesiology, injury prevention, nutrition, and motor skills development. Program also includes a student-teaching component which is especially helpful for those who would like to become physical education teachers (in elementary and secondary schools), or fitness instructors.\r\n\r\n**Master’s Degree in Exercise Science - Two to Three Year Duration \r\nMaster’s Degree in Kinesiology - Two to Three Year Duration \r\nMaster of Science in Physical Education - Two to Three Year Duration** \r\n\r\n- *Master’s Degree in Exercise Science* classes delve into a deeper understanding of how the human body works and focus on teaching students how to work in areas such as performance enhancement, rehabilitation, sports and fitness, and injury prevention. It is not necessary for personal trainers to earn a graduate degree, however some personal trainers want to further their education so as to learn more about human movement and functional anatomy. Most programs require students to pick a specialty area. Coursework includes: exercise physiology, sport psychology, physical activity for the elderly, epidemiology, biostatistics, and applied kinesiology. \r\n- *Master’s Degree in Kinesiology* classes focus on human movement and how it relates to sports injuries, conditioning, nutrition, and training. Common topics of study are: psychology, ethics and laws, values, and sports-related administration. Some master’s degree programs in kinesiology also offer coaching or physical education specialty areas. Some personal trainers choose to graduate with a Master’s Degree in Kinesiology in order to expand on their athletic training or coaching career. Others move into management or executive positions in fitness centres, athletic departments, rehabilitation departments, destination resorts, or with professional sports teams. \r\n- *Master of Science in Physical Education* classes focus on the body, exercise, and nutrition. The curriculum also offers classes in: ethics, anatomy, physiology, coaching strategies, biomechanics, physical education assessment, and coaching strategies. Students can choose to specialize in pedagogy, health education, sports studies, and coaching. Most students that enter into this degree program are looking to teach physical education in either elementary or secondary schools, however, the education offered at this level can greatly benefit personal trainers.", "content_html": "

Bachelor’s in Exercise Science - Four Year Duration
\nBachelor’s in Kinesiology - Four Year Duration
\nBachelor of Science in Physical Education - Four Year Duration

\n

Bachelor’s degrees in exercise science, kinesiology, or physical education provide an excellent foundation in wellness, the theory of exercise, sports and fitness nutrition, weight management, human anatomy, physical fitness, strength and conditioning, fitness and health analysis, and other health and fitness related subjects.

\n\n

Master’s Degree in Exercise Science - Two to Three Year Duration
\nMaster’s Degree in Kinesiology - Two to Three Year Duration
\nMaster of Science in Physical Education - Two to Three Year Duration

\n", "display_order": 2, "created_at": "2020-01-27T17:21:48.404482-08:00", "updated_at": "2022-01-17T12:49:23.492445-08:00"}, {"degree_id": 2095, "page": 1, "title": "Degrees Similar to Personal Training", "summary_markdown": "**Physical Education** \r\nClasses in physical education programs include kinesiology, health and wellness, and exercise physiology. Students will also take aerobics and similar sport-specific classes as well as courses specifically focused on teaching methods that are geared towards physical education classes. Most students will complete teaching internships as well.\r\n\r\n**[Kinesiology](/degrees/kinesiology-degree/)** \r\nA kinesiology degree focuses on the study of movement in the human body. Students study how physical movements can promote health and lessen the possibility of injury or illness. They also learn how to go about creating fitness or rehabilitation programs for clients, and may take part in hands-on learning as interns.\r\n\r\n**Exercise Science** \r\nAn exercise science degree focuses on studying how exercise and physical movement is used to improve physical and mental well-being. Students learn how to teach others to improve their overall health through physical exercise. Classes include: the study of kinesiology, exercise physiology, and biomechanics.", "content_markdown": "**[Occupational Therapy](/degrees/occupational-therapy-degree/)** \r\nSome colleges and universities offer specific pre-occupational therapy undergraduate education tracks, but many students complete a bachelor\u2019s program in a discipline like biology, kinesiology, health science, psychology, or sociology. Classes include: functional anatomy, neurobiology, kinesiology, foundations of occupational therapy, therapeutic communication skills, and statistics.\r\n\r\n**[Sports Management](/degrees/sports-management-degree/)** \r\nThere are many program possibilities to consider when thinking about getting a sports management degree and many careers to choose from. For example, individuals can think about becoming an athletic trainer, a sports agent, a physical therapist, a coach, a public relations liaison, a sports statistical analyst, a sports facilities manager, a scout, or perhaps delve into sports law.\r\n\r\n**[Exercise Physiology](/degrees/exercise-physiology-degree/)** \r\nAn exercise physiology degree program focuses on the human body’s response to stress in physical activity. Classes include: physiology, abnormal psychology, rehabilitation, pharmacology, human anatomy, human nutrition, human biochemistry, and gerontology. This degree program also includes a fair amount of clinical work.", "content_html": "

Occupational Therapy
\nSome colleges and universities offer specific pre-occupational therapy undergraduate education tracks, but many students complete a bachelor\u2019s program in a discipline like biology, kinesiology, health science, psychology, or sociology. Classes include: functional anatomy, neurobiology, kinesiology, foundations of occupational therapy, therapeutic communication skills, and statistics.

\n

Sports Management
\nThere are many program possibilities to consider when thinking about getting a sports management degree and many careers to choose from. For example, individuals can think about becoming an athletic trainer, a sports agent, a physical therapist, a coach, a public relations liaison, a sports statistical analyst, a sports facilities manager, a scout, or perhaps delve into sports law.

\n

Exercise Physiology
\nAn exercise physiology degree program focuses on the human body’s response to stress in physical activity. Classes include: physiology, abnormal psychology, rehabilitation, pharmacology, human anatomy, human nutrition, human biochemistry, and gerontology. This degree program also includes a fair amount of clinical work.

", "display_order": 3, "created_at": "2020-01-27T17:21:48.408779-08:00", "updated_at": "2022-01-17T12:50:32.117848-08:00"}, {"degree_id": 2095, "page": 1, "title": "Skills You’ll Learn", "summary_markdown": "Personal trainers get into the industry because they love being healthy and physically active, and want to help others achieve their health and fitness goals as well. Their education and their hands-on experience give them a skill set that can be transferrable to many other fields and careers. Examples of skills are:\r\n\r\n- Analytical skills\r\n- Interpersonal (people) skills\r\n- Communication\r\n- Flexibility\r\n- Adaptability\r\n- Problem-solving\r\n- Critical thinking\r\n- Verbal and written skills\r\n- Leadership skills\r\n- Collaboration\r\n- Listening skills\r\n- Observation\r\n- Organization\r\n- Time management\r\n- Business skills\r\n- Dependable\r\n- Planning\r\n- Self-promotion\r\n- Self-motivation\r\n- Empathy\r\n- Creativity\r\n- Understanding of exercise science\r\n- Nutrition knowledge", "content_markdown": "", "content_html": "

Personal trainers get into the industry because they love being healthy and physically active, and want to help others achieve their health and fitness goals as well. Their education and their hands-on experience give them a skill set that can be transferrable to many other fields and careers. Examples of skills are:

\n", "display_order": 4, "created_at": "2020-01-27T17:21:48.414068-08:00", "updated_at": "2021-11-18T13:55:49.094454-08:00"}, {"degree_id": 2095, "page": 1, "title": "What Can You Do with a Personal Training Degree?", "summary_markdown": "Personal trainer graduates have many options in the fitness industry, however there are many options that many graduates don’t even think of. From opening up your own gym to working on a cruise ship, there are many choices and avenues. Examples are:\r\n\r\n- Community centres\r\n- On-line coaching\r\n- Boot camps\r\n- Corporate wellness retreats\r\n- Resorts\r\n- Cruise ships\r\n- Personal training\r\n- Group training\r\n- Athletic training centres\r\n- Educational services\r\n- Hospitals\r\n- Health and wellness coaching\r\n- Lifestyle & weight management\r\n- Consulting\r\n- Gyms\r\n- Spas\r\n- Senior living facilities\r\n- Business owner", "content_markdown": "", "content_html": "

Personal trainer graduates have many options in the fitness industry, however there are many options that many graduates don’t even think of. From opening up your own gym to working on a cruise ship, there are many choices and avenues. Examples are:

\n", "display_order": 5, "created_at": "2020-01-27T17:21:48.418633-08:00", "updated_at": "2021-11-18T13:55:49.095493-08:00"}], "degree_specializations": []}">

个人训练程度是什么?

也许你有自己的个人故事。或者你一直健康和体力活动,并希望帮助别人实现他们的健康和健身目标而谋生。如果这听起来像你,个人训练得到一个学位可能是完美无缺。看到人们变得快乐、自信和舒适的在自己的皮肤是成为一个最满意的一件事私人教练

人们会选择雇佣一个私人教练为各种各样的原因,减肥,给肌肉,或者更快,更强或更健康。教练可以与客户扮演多个角色,教练之间的交替,导师,老师,啦啦队长,甚至钻中士,形势的要求。

在营养知识、人体解剖学和运动生理学是至关重要的。学位的选择可以找到关联,学士,硕士学位水平。

程序选项

个人培训认证——8到10周
有许多个人培训证书在当今市场上,因此重要的是要获得一个合法的认证机构认证。个人训练比学位认证是一种更快的方法,和个人可以完成自己的教科书或在线。大多数私人教练认证不需要实际经验。

最好的私人教练认证项目:

  • 美国健身协会(ACE)
  • 运动医学研究院(NASM)
  • 国际体育科学协会(伊萨)
  • 美国运动医学学院(ACSM)
  • 国家力量和调节协会(NSCA)
  • 国家职业培训师联合会(NFPT)
  • 美国健康专家& Associates(顶峰)

副在运动科学——两年时间
运动机能学副——两年时间
关联的科学体育——两年时间

没有大专文凭与个人训练,但是有三种可行的options-an运动科学专业大专学历,运动机能学副学位,或在体育科学助理。程序可用learning-coursework校园或距离是相同的学生是否在课堂上或远程。

  • 运动科学学位项目深入研究健身培训和适当的营养
  • 运动机能学程度项目更多地关注科学的运动
  • 体育教育学位看看背后的科学原理运动生理学和健身训练

任何的三个关联项目将受益个人想成为私人教练。副学位学分也可以使用如果需要四年学士学位。

在运动科学学士——四年时间
运动机能学学士——四年时间
体育教育学士——四年时间

在运动科学学士学位,运动机能学、健康体育提供一个很好的基础,理论的锻炼,体育和健身营养,体重管理,人体解剖学,身体健康,力量和调节,健身和健康分析和其他学科相关的健康和健身。

  • 运动科学学士学位类包括核心课程,如语言、数学与人文,以及卫生和健康课程:运动生物力学、运动训练技巧,休闲管理、保健和预防运动损伤,为特殊人群和活动。
  • 运动机能学学士学位类包括许多相同的对象运动科学学位,但随着更多的专注于研究人类运动,通过运动和改善健康。课程具体运动机能学包括:运动技能学习与控制、运动处方、运动在美国,和体育活动项目的哲学运动机能学专业领域可能有所不同。
  • 体育教育学士类覆盖运动心理学、解剖生理学、运动机能学、伤害预防、营养和运动技能发展。项目还包括一个教学实习组件,尤其对那些想成为体育教师(小学和中学),或者健身教练。

运动科学硕士学位,两到三年时间
运动机能学硕士学位,两到三年时间
体育教育专业理学硕士学位,两到三年时间

  • 运动科学硕士学位类钻研更深的了解人体如何工作,专注于教授学生如何工作等领域的性能增强,康复、体育和健身,和伤害预防。没有必要为私人教练获得研究生学位,然而一些私人教练想进一步深造,学习更多关于人类的运动和功能解剖学。大多数程序要求学生选择一个专业领域。课程包括:运动生理学、运动心理学、体育锻炼对老年人,流行病学,生物统计学,应用运动机能学。
  • 运动机能学硕士学位类关注人类的运动,以及它如何与运动损伤,调节,营养,和培训。共同研究的课题是:心理学、道德与法律、价值观、和体育管理。一些运动机能学的硕士学位项目也提供指导或物理教育专业领域。一些私人教练选择与硕士学位研究生运动机能学为了扩大运动训练或教练生涯。其他人进入行政管理或在健身中心、体育部门、康复部门、目的地度假胜地,或与专业运动队。
  • 物理专业理学硕士学位教育类关注身体、锻炼和营养。课程还提供了类:道德、解剖学、生理学、指导策略,生物力学,物理教育评估和指导策略。学生可以选择专攻教育学、健康教育、体育研究和指导。大多数学生进入这个学位正在寻求教小学或中学物理教育,然而,这个层次的教育提供私人教练可以极大受益。

度类似于个人训练

体育教育
类体育项目包括运动学、健康和运动生理学。学生还将有氧运动和类似的专业运动课程以及课程特别关注针对体育课的教学方法。大多数学生将完成教学实习。

运动机能学
运动机能学学位侧重于对人体运动的研究。学生学习体育运动如何促进健康和减少受伤或生病的可能性。他们还学习如何为客户创造健身或康复程序,并可能作为实习生参加实践学习。

运动科学
运动科学学位侧重于研究如何锻炼和身体运动是用来改善身心健康。学生们学习如何教导别人通过体育锻炼来提高他们的整体健康。课程包括:人体运动学的研究,运动生理学和生物力学。

职业治疗
一些学院和大学提供特定的职前治疗本科教育,但许多学生完成学士课程在生物学等学科,运动机能学、健康科学、心理学、社会学。类包括:功能解剖学、神经生物学、人体运动学的基础职业疗法,治疗性沟通能力,和统计。

体育管理
有许多程序时需要考虑的可能性思考获得体育管理学位,许多职业可供选择。例如,个人可以考虑成为一个运动教练,体育经纪人,物理治疗师,教练,公关联络、体育统计分析师,一个体育设施经理,一名哨兵,或者深入研究体育法律。

运动生理学
一个运动生理学学士学位侧重于人类身体对压力的反应在体力活动。课程包括:生理学、变态心理学、康复,药理学,人体解剖学,人体营养,人类生物化学,和老年医学。这个学位计划还包括大量的临床工作。

技能You’学习

私人教练进入这个行业,因为他们喜欢健康和体力活动,并希望帮助别人实现他们的健康和健身目标。他们的教育和实践经验给他们一个技能,可以转换任何其他领域和职业。技能的例子有:

  • 分析技巧
  • 人际关系(人们)能力
  • 沟通
  • 灵活性
  • 适应性
  • 解决问题
  • 批判性思维
  • 口头和书面表达能力
  • 领导能力
  • 协作
  • 倾听技巧
  • 观察
  • 组织
  • 时间管理
  • 商业技能
  • 可靠的
  • 规划
  • 自我推销
  • 自我激励
  • 同理心
  • 创造力
  • 运动科学的理解
  • 营养知识

你能做什么个人培训学位?

私人教练健身行业的毕业生有很多选择,但是有很多选择,很多毕业生,想都别想。从开放自己的健身房游轮上工作,有很多选择和途径。例子有:

  • yabo亚搏体育社区中心
  • 在线指导
  • 训练营
  • 企业健康撤退
  • 度假村
  • 游轮
  • 个人培训
  • 集团培训
  • 体育训练中心
  • 教育服务
  • 医院
  • 卫生和健康指导
  • 生活方式与体重管理
  • 咨询
  • 健身房
  • 水疗
  • 高级生活设施
  • 企业主

概述

你会发现一部分你毕业后你能做什么。

阅读概述